Health

Anti-aging: Why is the scrub important?

A healthy skin care routine includes several steps, including facial exfoliation. In addition to removing impurities from in depth, a facial scrub can also give you glowing skin.

Even better, it is very easy to add the scrub to your regular care without spending any time or effort. Use a facial scrub to prevent blemishes and clear clogged pores while improving the texture and texture of your skin.

Discover the benefits of peeling!

Think about the pleasant feeling your skin feels after exfoliation. This is because exfoliation removes accumulated impurities from dirt, excess oil, and bacteria that clog pores and make your skin look dull. The stimulation of exfoliation also enhances blood circulation in your face. Which gives you a brighter look.

Also, clogged pores can lead to various stages of acne creating a rougher texture. The sensation of small whiteheads or more painful areas like cysts causing an uneven surface. In this type of situation, chemical peels are especially effective, where alpha hydroxy acids are used to dissolve impurities and get a deep clean.

The difference between mechanical peeling and chemical peeling:

We can distinguish two types of washing: mechanical washing and chemical washing. The first refers to the mechanism or manner in which the exfoliation is carried out. The simplest is to use a wet mitt at home.

Chemical peels include face products that contain active chemicals. A chemical peel might include lactic acid to chemically exfoliate your face and salicylic acid to correct the appearance of pores. Silica is another major component. It is an exfoliant that helps remove the top layer of the skin through its natural “mechanism”. Both methods are beneficial, but chemical peels are recommended for people with oily or acne-prone skin. Chemical peels help fight acne by working deep into the pores without being abrasive to the skin.

Exfoliate while respecting the nature of your skin.

The frequency of exfoliation required depends on your skin type. Some need more than others to keep them in good shape. Oily skin, for example, needs to be exfoliated every two days to prevent dirt from settling in the pores. Dry skin usually needs to be exfoliated once or twice a week. As for combination skin, it needs an exfoliation regimen that falls somewhere in between.

While this is a general regimen to follow, how often you exfoliate your face also depends on the current condition of your skin and the environmental factors affecting it. Skin condition changes for many reasons: temperature, air quality, hormones, and age, to name a few. Days or weeks may pass when your skin becomes more oily than usual, which may temporarily require more exfoliation. Also, warmer climates or dry air conditions can alter the appearance of your skin as well.

Make a homemade scrub.

  1. Coffee scrap:

The caffeine in coffee boosts blood circulation and brings luster to your skin. The antioxidants in coffee protect your skin from UV damage and prevent moisture loss.

Take a tablespoon of coffee and half a cup of yogurt. Mix them well in a blender and leave the mixture aside for 5 minutes. Once it becomes thick, add 1 teaspoon of honey to this mixture and stir it well.

Scrub your face with this mixture in circular motions for 10 minutes. Clean with cold water.

  1. Oatmeal scrub:

Oatmeal is very effective in gently exfoliating your skin. It also removes excess sebum pores and keeps your skin clean.

Mix two tablespoons of whole milk and olive oil, respectively. Stir in 2 tablespoons of oatmeal and wait for the oats to soften. Pour a teaspoon of rose water and stir well.

Apply this mixture on your face and massage lightly for two minutes. Then rinse with cold water.

  1. Brown sugar scrub:

Brown sugar is an effective ingredient for exfoliating your face. Its antibacterial properties and glycolic acid keep your skin healthy and glowing.

Take two tablespoons of honey and brown sugar in a bowl. Mix well until you get a thin paste. Gently massage your face with this mixture and leave it on for 15 minutes. Wash it off with lukewarm water. Massage your skin while doing this.

* Presse Santé strives to convey health knowledge in a language accessible to all. In any case, the information provided cannot replace the advice of a health professional.

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